Ingredients
Equipment
Method
Step 1: Gather Your Ingredients
- Collect 1 cup of frozen strawberries, 1 ripe banana, 1 cup of coconut milk, 1 cup of pineapple juice, and 1 tablespoon of honey.
Step 2: Blend the Strawberry Layer
- In a blender, combine the frozen strawberries and 1/2 cup of coconut milk. Blend until smooth and creamy.
Step 3: Prepare the Banana Layer
- In the same blender, add the ripe banana, pineapple juice, and remaining coconut milk. Blend until well combined.
Step 4: Layer the Mixtures
- In a tall glass, pour the strawberry mixture first, allowing it to settle at the bottom.
Step 5: Add the Banana Mixture
- Gently pour the banana mixture over the back of a spoon to create a beautiful layered effect.
Step 6: Garnish and Serve
- Add a slice of fresh pineapple or a strawberry on the rim of the glass. Serve with a straw and enjoy your tropical treat!
Notes
Essential nutrition facts per serving:
| Nutrient | Amount |
|---|---|
| Calories | 200 |
| Fat | 5g |
| Protein | 2g |
| Carbs | 40g |
